![]() They promise success at work and at home along with how to read the “tells” of your friends and neighbours. There are body language books that promise success in the boardroom, the bedroom, bars and restaurants. More recent scientific research suggests that the real number of facial expressions is actually closer to 21. But in the Definitive Book of Body Language published in 2004 by Allan and Barbara Pease, that number suddenly increased to 250,000.Ī quarter of a million different facial expressions – no wonder you need to read a guide on body language to decode those. For example, in a book published in 1970, author Ray Birdwhistell claimed that humans have 20,000 different facial expressions. Indeed, you can’t trust everything you read in body language guides. For example, eye contact in Japan can be considered an act of aggression or rudeness. But it’s important to remember that it’s not an exact science and there can be cultural or individual variations in how people express themselves through body language. Reading body language can be a useful skill in understanding how someone is feeling or what they might be thinking. Most of us have heard the one about if you cross your arms over your chest you’re feeling defensive or if you’re fiddling with your hair while talking you feel nervous – but is there really any truth to some of these body language stereotypes? Defensive, uncertain, confident, confrontational: can your body language reveal what you’re thinking? ![]()
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